Training log wk16 d1

Yup, another week passed without progress. First my "good friend" was here, then it was raining. Sigh. This weekend I am back in socal for a little R&R. My brother invited me to run with him Sunday morning, so we did.

Starting time: 6:30am (that's right)
5 minutes stretching
? minutes of running? (I only know we did about 2 miles, but I had to stop because I wasn't feeling too good. Sat in the bathroom for half an hour..ugh)