Week 3 Long run
So the goal is to do one hour run today. I decided to go through the library and around the park. I thought it is a longer route...but I was wrong. I started at 7:57am and finished around 8:45am. To keep to my one hour goal, I ran to BART station and back, then around the complex. Still got to the house 3 minutes ahead of schedule. It is possible that this morning, being cloudy and cold, kept me cool enough and enabled me to ran faster. Oh well, whatever the reason, I'll need a longer route next week.
Labels: marathon


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