Training log wk3 d4, d5, d6

wk3 d4 (Wednesday 2/7)
Day of rest
...can you have a day of rest even if you haven't kept up the previous training? :P

wk3 d5 (Thursday 2/8)
Starting time 8:05pm
5 minutes stretching
45 minutes stepper
2 one-minute breaks
5 minutes stretching

wk3 d6 (Friday 2/9)
Starting time 7:50pm
5 minutes stretching
20 minutes stepper
5 minutes stretching

totally wimped out...