Training log wk1 d4 & d5
Forgot to update the training progress...here it is
d4 (Wednesday 1/24)
day of rest
d5 (Thursday 1/25)
Starting time: 8:50pm
5 minutes stretching
40 minutes stepper
2 breaks ~ 1 minutes each
5 minutes stretching
Labels: marathon
posted by wcat @ 8:56 AM
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